Are catnip toys safe for kittens? This is a question that is often asked by owners of young kittens.
The curiosity about these seemingly harmless playthings stems from their key ingredient - catnip, an aromatic herb known to have quite an effect on our furry friends.
You may be astounded to find that not only are catnip toys fun for kitties, but they can also give a variety of advantages when used properly. But as with anything involving our beloved pets, there are considerations to keep in mind.
If you're a kitten parent who's ever pondered this query, then it's time we shed some light on the matter. Let’s delve into the world of catnip and its impact on your little furball.
Key Takeaways
- Catnip is a safe, non-toxic herb that induces playful behaviours in cats through the compound nepetalactone, which affects their nasal receptors.
- Kittens typically don't respond to catnip until around 3-6 months of age, and it's important to introduce it gradually and carefully.
- Catnip options include fresh, dried and spray catnip, as well as catnip-infused toys, each providing different ways for kittens to engage with the herb.
- Catnip toys encourage play, provide mental stimulation, reduce stress, and support relaxation and better sleep for kittens.
- While generally safe, overuse of catnip can lead to overstimulation, digestive upset and diminished effects over time.
Table of Contents
- What is Catnip?
- Are Catnip Toys Safe for Kittens?
- How Should I Introduce My Kitten to Catnip Toys?
- What Types of Kitten Catnip Toys Are Available?
- Benefits of Catnip Toys for Kittens
- What are the Risks of Giving Catnip to Kittens?
- FAQ
- Ian's Wrap
What is Catnip?
Catnip, or Nepeta cataria, as it's known scientifically, is a member of the mint family and originates from Eurasia. While it may look like an ordinary plant, catnip has a fascinating effect on felines, making it a favourite amongst cat owners.
The Irresistible Effect of Nepetalactone on Cats
This perennial herb houses an essential oil within its leaves that cats typically find irresistible.
Catnip works by releasing a compound called nepetalactone, which binds to receptors in a cat's nasal tissue or causes a reaction when licked or chewed.
It induces various behaviours such as rolling around joyously, purring loudly or even completely zoning out.
Not all cats react to catnip; sensitivity towards it is inherited so if both parents were 'catnip junkies', there's a high chance their offspring will be too.
Are Catnip Toys Safe for Kittens?
A 'catnip toy' is any cat toy that has catnip hidden in the middle. As cats play with the toy, they smell the catnip and experience its effects.
Catnip toys are generally safe for kittens, but there are a few things to keep in mind to ensure the safety and well-being of your young feline friend.

How Should I Introduce My Kitten to Catnip Toys?
The process of introducing catnip toys to your kitten can be a thrilling yet cautious adventure. It’s important to gradually introduce catnip to ensure a positive reaction. Here are some tips:
When Can Kittens Have Catnip?
Kittens typically don’t respond to catnip until they are around 3 to 6 months of age, as their sensitivity to nepetalactone (the active compound in catnip) develops with age. If your kitten seems uninterested, it’s likely because their neurological receptors aren’t fully mature yet.
Choosing the Right Type of Catnip
Your kitten can experience catnip in multiple ways.
Fresh Catnip
Fresh catnip consists of the leaves and stems of the catnip plant, often cut straight from the garden or purchased from pet stores. Kittens can explore it by sniffing or chewing.
Dried Catnip
Dried catnip is the harvested, dried version of the catnip plant, usually sold in small flakes in an airtight container. It can be sprinkled on toys or a play area for kittens to roll around in and sniff.
Catnip Sprays
Catnip sprays are liquid extracts of catnip, typically misted onto toys, bedding or scratch posts for your cat to smell.
Catnip-Infused Toys
Catnip-infused toys are stuffed with dried catnip inside. Your kitten cannot access the catnip directly but can smell it as they engage with the toy.
Use in Moderation to Avoid Overstimulation
While catnip is safe for kittens, it's best to offer it in small amounts. Too much exposure to catnip can overstimulate kittens and might cause them to become overly excitable.
We recommend limiting catnip play sessions to a few minutes at a time and observing how your kitten reacts.
Supervise Playtime to Ensure Safety
Always supervise your kitten when they are playing with catnip toys. Some may become overly excited, leading to rough play, while other cats might chew or attempt to ingest parts of the toy.
Choose the Right Toy Size and Design
Choose appropriately sized catnip toys for kittens. Avoid toys with small parts that could be swallowed or pose a choking hazard.
Opt for High-Quality, Pet-Safe Materials
Look for durable, non-toxic materials free from harmful chemicals or artificial additives. High-quality catnip toys are designed to withstand biting and scratching, making them safer and longer-lasting. Cheaper toys might have loose stitching or small parts that can be easily torn off.
Balance Catnip with Other Forms of Play
Introduce a variety of toys to your kitten's playtime routine, including interactive toys, stuffed animals, and items for pouncing and chasing. Catnip toys can be just one part of their playtime activities.
Understand That Not All Kittens React Positively to Catnip
Remember that not all cats and kittens react the same way to catnip. Some might display hyperactivity or even aggression, while others might show little reaction at all.
If your kitten seems overly sensitive to catnip or becomes agitated after a catnip exposure, it's a good idea to limit their interaction with catnip toys.
Health Considerations
If your kitten has any underlying health issues, it's a good idea to consult your veterinarian before introducing catnip toys.
Overall, when used in moderation and under supervision, catnip toys can provide most cats with enjoyable and stimulating play experiences. Just like with any pet product, it's important to prioritise safety and monitor your kitten's reactions to ensure they have a positive and healthy experience.
What Types of Kitten Catnip Toys Are Available?
Each catnip toy variety offers unique environmental enrichment and can stimulate cats in different ways:
Stuffed animals are a popular option when it comes to catnip toys. Their soft texture means they are great for small kittens to chase, chew and snuggle with.
Ian's Tip:
It is important to introduce catnip slowly and watch how your kitten responds. Young kittens may not show any reaction until they are 3-6 months of age.
Benefits of Catnip Toys for Kittens
Catnip toys are more than just fun playthings; they offer a range of benefits to your kittens. Not only do these toys provide environmental enrichment but they also stimulate both mental and physical activity in our feline friends.
Encourages Play and Exercise
Catnip stimulates a kitten's natural instincts to rub against pounce and bat at objects, encouraging active play. This burst of energy helps kittens burn off excess energy, promoting physical exercise and healthy development.
Provides Mental Stimulation
Catnip engages a kitten's senses and stimulates their brain, encouraging them to explore and interact with their toys in new ways. This mental stimulation helps improve their focus, problem-solving skills and overall cognitive development.
Reduces Stress and Anxiety
Catnip can be beneficial if your kitten experiences separation anxiety as it has the potential to reduce anxiety, promote relaxation and prevent stress-related behaviours such as scratching inappropriate items.
Supports Relaxation and Better Sleep
Catnip has a calming effect on many kittens, helping them unwind after an active play session. By promoting relaxation, it can lead to improved sleep, allowing kittens to rest peacefully and recharge for their next round of play.

What are the Risks of Giving Catnip to Kittens?
While catnip is generally safe for kittens, there are some risks you should consider.
The Potential for Overstimulation
Catnip can sometimes lead to overstimulation, causing kittens to become overly excited or agitated. This can result in erratic behavior, such as excessive biting or jumping, and may leave them feeling anxious instead of relaxed.
Digestive Upset
Ingesting large amounts of catnip can sometimes cause digestive upset in kittens, leading to symptoms like mild vomiting or diarrhea. While this is usually not harmful, it's important to monitor their intake and ensure they don't consume too much at once.
Diminished Effects
Over time, kittens may become less responsive to catnip due to a natural tolerance that develops with repeated exposure.
FAQ
Can my kitten have catnip toys?
Yes! You absolutely can give catnip toys to your kitten. Just ensure you supervise their playtime and monitor your cat's response.
What age can kittens play with catnip?
Kittens can start playing with catnip toys around three months old when cats typically reach sexual maturity and begin to respond to the effects of nepetalactone, the active ingredient in catnip.
Is catnip calming for kittens?
In some cases, after an initial period of excitement caused by nepeta cataria, cats may experience a calming effect. This may be beneficial if your kitten experiences separation anxiety.
Can kittens overdose on catnip?
Kittens cannot technically overdose on catnip, as it is non-toxic, but excessive consumption can lead to mild symptoms like vomiting or diarrhea. It's best to offer catnip in moderation.
Does catnip affect kittens and adult cats differently?
Yes, catnip can affect kittens and adult cats differently; kittens under 6 months old may not respond to catnip at all, while adult cats are more likely to experience the full range of stimulating effects. As kittens mature, they may gradually begin to show interest in catnip.
Ian's Wrap
So, you've learnt about the intriguing world of catnip and its impact on our kittens. You now understand how catnip works to stimulate your kitten's senses and contribute to their overall well-being.
The wide variety of catnip toys available means there is something to suit every curious kitty out there.
You've also gained insights into introducing these toys in a way that ensures your kitten has an enjoyable and safe experience.
At Zach's Pet Shop, we're passionate about providing pet advice and high-quality products to Australian pet parents. Ready to find out if your cat absolutely loves catnip? Explore our range of catnip toys today!

About Ian
With an impressive track record of nearly 15 years, Ian has been supplying high-quality pet products to Australians, earning their trust and loyalty.